Health

How Women Can Relieve Stress – Tips That Work

Posted by on 24/08/2017 at 8:30

How Women Can Relieve Stress – Tips That Work Nobody in their right mind would try to convince you that we live in a stress-free world. While it is true that men and women both are subjected to stress, it seems that men tend to have a harder time dealing with it. It used to […]

Exercise & activity lower blood pressure

Posted by on 21/08/2017 at 10:31

Exercise & activity lower blood pressure Blood pressure and exercise Being inactive is linked to high blood pressure; therefore increasing your activity levels will reduce your blood pressure. If you have high blood pressure, your doctor or nurse may suggest that you try to become more active to lower it. However, you may be worried […]